top of page
This course can no longer be booked.

Mobility Strength & Balance

Low impact gentle strength training

  • Started 24 Apr
  • 60 Australian dollars
  • Attitude


A 12-week program of exercise with three 30-45 minute sessions each week (20+ hours). Adjustments are made for each learner, with modifications made to exercises in accordance with learner ability. Sessions start with easy movements, using a chair (seated or for balance) if preferred.

Upcoming Sessions

Contact Details

  • 23 Fraser Street, Clunes VIC, Australia

bottom of page