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Mobility, Strength and Balance

Name: Mobility, Strength and Balance
Start: 2025-03-03T10:00:00+11:00
End: 2025-03-03T10:50:00+11:00
Location: Attitude Ageing Well Hub

Mon, 03 Mar

Attitude Ageing Well Hub

This workout focuses less on cardio and more about developing strength and balance to maintain fitness.

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Time & Location

03 Mar 2025, 10:00 am – 10:50 am

Attitude Ageing Well Hub, 25 Fraser St, Clunes VIC 3370, Australia

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