Because your Physical and Mental Health is Important

Free exercise activities each week for all ages and fitness levels!

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​Did you know that in the last census, results showed that people living in Clunes were twice as likely as the average Australian to have a chronic disease?  It's a scary statistic and while there are lots of factors involved, access to regular, free exercise is one way Clunes Neighbourhood House can help.

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Every week you can:

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1. Bootcamp (higher impact) - Monday, 5 pm - 6 pm at the Clunes Football and Netball Club (hall)

2. Mobility, Strength and Balance (lower impact) - Wednesday, 10 - 11 am at Attitude: Ageing Well in Clunes

3. Bootcamp (higher impact) - Wednesday, 5:30 pm - 6:30 pm at the Clunes Football and Netball Club (hall)

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Register your interest, then turn up to the sessions that work for you. (Call 5345 4078 if you have any questions.)

 

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