A lot is going on.  Watching or listening to the television or radio, or monitoring social media can be fatiguing.  It's ok to take a break from all that and instead go and sit out in your garden or read a book for a minute! 


Below are some handy links for support:

Hepburn Shire Council

Anglicare Ballarat
Hepburn Health Service
Clunes Cup of Sugar/Cup of Kindness (Locals Only)



It's important to remember to ask for help, and to not wait until you feel desperate.  It's also important to know that you don't have to leave home to access help.


Below are some other handy links for support:

National Debt Helpline

1800 007 007

Coronavirus Health Information Line
1800 020 080

Beyond Blue  1300 224 636
Lifeline  13 11 14

SMS Support  0477 131 114

Kids Helpline  1800 551 800

Headspace   1800 650 890

Reachout   1300 659 467

Mensline Australia  1300 789 978

Relationships Australia     1300 364 227

It takes a village... This website is brought to you by our CNH volunteers.

  • White Facebook Icon
  • White YouTube Icon