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Remember the character strengths survey you completed? Hopefully, you have your list of your own unique key character strengths handy,...

Another intrinsic human quality lies in the pursuit of meaning and the inherent need to find a sense of value and worth in our lives....

We all know relationships are important, but did you know that positive interactions with anyone - partners, friends, family members,...

Your unique character strengths define who you are, making you feel more authentic, alive, and fully engaged in life. Studies show that...

Imagine you’re at work, finally tackling that daunting task you’ve been avoiding for days (weeks? months?). As you dive into it, you...

Now that we've got a better grasp of happiness and well-being, let's dive into the specifics. Dr. Martin Seligman has gifted us with...

Happiness and well-being are related but distinctly different concepts: Happiness is that spark which brightens a particular moment in...

I'm putting together these well-being posts for you as part of the Wellbeing Works project, and I genuinely hope you enjoy them (as I do...

How did you go with last week's short exercise about things that make you happy? If you haven't yet had the chance to read the article...

Before we dive straight into what brings you happiness, let’s consider for a moment: What actually is happiness? Although we’re all...

Do you love decorating your house for Christmas? Or perhaps your letterbox, or even your front gate? Get into the spirit of Christmas...

Before we dive straight into what brings you happiness, let’s consider for a moment: What actually is happiness? Although we’re all...

Each of us have a sense of our own well-being that shifts over time. Decades ago, the role of work in contributing to our well-being was...

In the recent Transport Survey at least 75% of people who responded said their lives would be improved with access to better transport. ...

Living and ageing well looks different for everyone, and it changes as we get older. Friends, community, activities, services and...

…well not yet it isn’t, but it will. Clunes Neighbourhood House has supported Christmas in Clunes for nearly 10 years and over that time...

It will come as no surprise that the ability to drive or use transport to get around is one of the top priorities for people as they get...

Living a full and healthy life doesn't happen by chance. You need people around you, opportunities to connect, things to do so you can...

Few nations can claim a history that goes back more than 65,000 years, but that’s the rub, isn’t it? That history was never ours to...

In February, Clunes Neighbourhood House moved into the Clunes Former Free Library. Our move coincided with the completion of a series of...